begin again.
We support your journey of self-transformation by offering blended techniques via yoga classes, workshops, coaching, and immersion experiences.
Get into your body
Lunchtime Slow Flow Yoga
Wednesday @ Noon
Let’s re-create your life.
Do you want to feel more fulfilled?
Are you feeling stuck?
The 21 Days to Bliss program will guide you on a deep dive to what is blocking and limiting you from being your most blissful self. Reflect on the origin of your beliefs, habits & patterns during the excavation process. Together we will purge what is no longer serving your authentic self and create a map to lead you to the life you are seeking.
“I loved this program because it encouraged me to ask myself some hard questions in a safe and nurturing environment. I faced the truth on the page in front of me and practiced taking responsibility for my actions and more control over emotional situations in my life. The benefits I received from the program include clearer vision of my role in my world and a calm and open heart. All of my relationships have improved, with my partner, my children, friends, clients and acquaintances. It has been a week since I completed the program and the excavating continues and the insight is still coming. Thank you Lisa and Zen for Life!”
BARB C.
Enroll in 21 Days to Bliss and get a free journal!
“The privilege of a lifetime is being who you are”
—Joseph Campbell