Changing the way that we experience life is what Zen for Life is all about.
Zen for Life’s purpose is to offer holistic programs that feed your body, mind & soul. Whether you’re looking to excavate your authentic self via 21 Days to Bliss or are looking to reconnect with your intuition via My Intuitive Self, our programs are designed with your soul’s self at the core - building your self-confidence, creating self-worth and overcoming fear so that you may be the best version of yourself. We utilize ancient techniques such as yoga philosophy, Ayurveda and Shamanic energy healing combined with modern techniques such as life coaching and neuroscience.
Meet Your Coach
Lisa Holland
As someone who chooses to walk to the beat of her own drum, I have always contested the “normal” which has provided many rich experiences and insights. I have reinvented myself numerous times and believe that life’s most challenging situations are truly our greatest opportunity for personal growth. I’m excited to share with you all of the insights and wisdom that have changed my life in incredibly powerful ways so that you too can create the life that you desire.
I am a certified Professional Coach, energetic practitioner and yogini. My love for learning ancient healing modalities and philosophy is a constant pursuit in my life and I find there is no greater joy than sharing what I’ve learned with others to assist them on their journey.
The Rocky Mountains are my playground and where I live with my two sons.